In this episode, I speak with Lauren Richardson, Recovery Yoga Expert, Artist’s Way Creative Cluster Host, and founder of Source Recovery Yoga about her practices and philosophy. Recovery in this context means recovery from addiction, though Lauren is also a survivor of child sexual abuse.
Clarifications:
We mention Russell Brand several times in this episode, which was recorded well before the sexual abuse accusations came out against Brand. He inspired both of us in our recovery from addiction to alcohol.
The recovery group where we met was Recovery Elevator.
Watch the Video Version with Captions:
Want More?
To get in touch with Lauren for recovery yoga, to join one of her creative clusters, or to join the Healing Hive, please email her at < the artist way with lauren @ gmail dot com. > (Writing it out so she doesn’t get spam bombed, but no spaces in the email.)
Now You
Do you have any questions? What did this episode bring up for you?
If you’d like to share your thoughts, and you’re listening to this episode on your preferred podcast platform, please jump over to Charlottte Dune’s Lagoon on Substack and drop a comment, or share a comment on the Youtube video.
Thanks for listening!
Recovery Yoga, Life of a Seeker, and Creative Clusters with Lauren Richardson, Episode #16